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The Real Reason The Dairy Industry Adds Vitamin D To Your Milk

The Real Reason The Dairy Industry Adds Vitamin D To Your Milk

HuffPostJulie R. Thomson

Milk is good - a source of some nutrients, particularly calcium. Calcium is mainly needed for bone and teeth growth, which means a steady supply is particularly important for kids. Milk isn’t the only source of calcium though. There’s plenty in all dairy products. If you eat cheese, you can likely do without milk. If you don’t eat any milk products, you can still get what you need from broccoli, sesame seeds, chia seeds, and some other greens. . . . . #milk #milkshake #milktea #milkshakes #calci

Milk is good - a source of some nutrients, particularly calcium. Cal…

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Can Milk Make You Taller? Here's What the Science Says.

Can Milk Make You Taller? Here's What the Science Says.

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Skim Milk vs. Whole Milk—We Asked a Dietitian Which One You Should Actually Drink

Skim Milk vs. Whole Milk—We Asked a Dietitian Which One You …

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The 11 Best Almond Milks To Buy, According to Dietitians

The 11 Best Almond Milks To Buy, According to Dietitians

7 of 13 Essential Nutrients in Milk

7 of 13 Essential Nutrients in Milk

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Peak Milk - 28 vitamins preparing you for the big...

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Best and Worst Milks to Drink for Your Cholesterol Levels

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Vitamin D: what you need to know - Which?

VITAMIN K----Benefits.

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What is Milk?

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