Njeri Mbekenya on Instagram: "Leo nilisemaa sikuli USA, ugali sukuma and avocado ‍♀️... So after a long day of hunting and gathering I came home to cook this tasty meat stew. Any meat eg chicken, beef can be pan roasted to give it so much flavour. I also used my royco spices to make it hit the spot. An easy meat recipe for you. Happy cooking ♥️. Guess which meat this was. #cooking #how #howto #cook #meat #stew #dinner #recipe #recipes #royco #explore #explorepage #rabbit"