Is it safe to cook with olive oil or does the heat destroy its health benefits? In this video, Dr. Sarah dives into the science behind olive oil’s heat stability, smoke point, and antioxidant power to answer a common question once and for all. #nutrivore #oliveoil #cookingoil | Sarah Ballantyne, PhD

187K views · 152 reactions | Healthy home made meat pie with olive oil anyone? Yes, you all need to master this baby! ;) https://www.oliveoilsfromspain.org/recipes/meat-pie-olive-oil | Olive Oils from Spain | Facebook