3.4K views · 38 reactions | Chia seeds Pudding | How to make Chia Pudding #easy #chia #chiapudding #keto #ketodiet #chiaseeds #first #healthy #healthybreakfast #veganrecipes ##chiaseedpudding | Sweet & Spicy | Facebook

NO SUGAR MANGO CHIA SEEDS PUDDING It’s Summer. Mango season is full on. Chia seeds are highly beneficial (lower cholesterol, prevent blood sugar spike, help reduce belly fat and weight loss) and we are not adding sugar. I have used some jaggery powder but u can skip it too. Enjoy this simple healthy nutritious breakfast during Summer. - take 3 tbs chia seeds - soak in 1 cup milk (room temperature) #MeghnasMagicTip - While you can soak chia seeds for 2 hours but overnight in fridge would give the

11K views · 118 reactions | Make and share my coconut chia pudding. What you need: 1 Can Light Coconut Milk; 8 ounces-½ Cup Chia Seeds-2 Tablespoons Maple Syrup-¼ Cup Vanilla Low Fat Yogurt or 1 scoop vanilla whey protein; use dairy-free yogurt for vegan chia pudding | Healthy Fitness Meals | Facebook