23K views · 42 reactions | Unfortunate post-up crash for Orica-Scott's Sarah Roy after her impressive win in stage 4 of The Women's Tour today. Reports say she's OK. Check out our OVO Women's Tour coverage here: https://cyclingtips.com/tag/2017-ovo-energy-womens-tour/ | Ella CyclingTips | Facebook

What Is Carb Cycling — and Should You Try It?

9.4K views · 64 reactions | It was Lotta Lepistö who rewarded her team’s hard work with the win in the UCI Womens World Tour - Crescent Vårgårda road race, two days after Cervélo Bigla Pro Cycling's second-place finish in the team time trial. It's been a great weekend for the team in Sweden. Full highlights video here: https://cyclingtips.com/2017/08/lepisto-wins-reduced-bunch-sprint-in-sweden-finishes-off-strong-team-work/ | Ella CyclingTips | Facebook

Cycling Nutrition: Everything You Need To Know - TrainerRoad Blog