the Health benefits of vitamin K2 MK7 and Vitamin K2 rich foods | What is vitamin K2?
6:07
the Health benefits of vitamin K2 MK7 and Vitamin K2 rich foods | What is vitamin K2?
This video is about the Health benefits of vitamin K2 MK7, and Vitamin K2 rich foods. Firstly, What is vitamin K2? Vitamin K is an essential, fat-soluble vitamin. It occurs in two forms, known as vitamin K1 and K2. Both vitamins K1 and K2 ensure healthy blood clotting, and prevent excessive bleeding and bruising, when blood vessels get injured ...
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Vitamin K! 🌿 This micronutrient plays an essential role in blood clotting, bone health, and other metabolic pathways in the body. It comes in two forms: Vitamin K1 (phylloquinone) found in leafy green vegetables, and Vitamin K2 (menaquinone) produced naturally by bacteria in our intestines and also found in certain animal and fermented foods. 😊🥦🥬🍗 Vitamin K is crucial for the activation of proteins that aid in blood clotting, preventing excessive bleeding. It also contributes to bone minera
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Vitamin K! 🌿 This micronutrient plays an essential role in blood clotting, bone health, and other metabolic pathways in the body. It comes in two forms: Vitamin K1 (phylloquinone) found in leafy green vegetables, and Vitamin K2 (menaquinone) produced naturally by bacteria in our intestines and also found in certain animal and fermented foods. 😊🥦🥬🍗 Vitamin K is crucial for the activation of proteins that aid in blood clotting, preventing excessive bleeding. It also contributes to bone minera
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