11K views · 38 reactions | Learn a simple, effective way to reduce anxiety and stress, boost focus, and get rid of limiting beliefs. Research shows that Tapping on meridian endpoints sends a calming signal to the amygdala of the brain, allowing the brain and body to relax. Watch this video to learn more. | The Tapping Solution | Facebook

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and