Using castor oil packs over the liver and kidneys is one of the simplest and most effective ways to support the body’s natural detoxification process. When applied topically, castor oil helps increase circulation to these vital organs, encouraging the elimination of toxins and improving overall liver and kidney function. For best results, it’s important to dry skin brush the body before applying the pack — this step helps stimulate the lymphatic system, opening up the pathways that carry waste p
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The castor oil pack is one of the best applications and uses of castor oil. The pack is most commonly used over the abdomen and the liver. This is because the greatest concentration of lymphatic tissue is located in these areas of the body. In order to perform a proper castor oil pack, you apply a layer of oil over the abdomen and liver. Then you apply the cotton flannel over top of the oil. The flannel acts as an insulator to warm the oil and penetrate it into the body. As the oil penetrates, i
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