Open Your Shoulder: Rotator Cuff Stretch Tutorial 💪
0:43
YouTubeCoach Reza
Open Your Shoulder: Rotator Cuff Stretch Tutorial 💪
Release tension with this simple rotator cuff stretch! We guide you through proper form, breathing techniques, and prop usage for deeper relaxation and shoulder mobility. Inhale, exhale, and feel the release! #rotatorcuff #stretch #mobility #fitness #yoga #health #exercise #tutorial #wellness #shoulderpain
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