How exercise affects the brain
byu.edu
How exercise affects the brain
Exercise boosts physical capabilities and can even change physical appearance, but it also improves the condition of the brain and cognition. BYU cell biology and physiology professor Jeff Edwards’ research findings validate those new year’s resolutions to get the heart pumping and exercise more.…
Feb 8, 2021
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Do you workout consistently? - Speaker: Bedros Keuilian #motivation #bedroskeuilianmotivation #motivatedmindstate #fyp #fypage #fitness #fitnessmotivation #disciplined #workout #consistency #exercise
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Do you workout consistently? - Speaker: Bedros Keuilian #motivation
motivatedmindstate
2.4K views · 68 reactions | The body achieves what the mind believes.” “Once you are exercising regularly, the hardest thing is to stop it.” “If you don't make time for exercise, you'll probably have to make time for illness. #motivationworkout #selfcare #selflove #motivation #lovethebodyyourein | Nancy Senga | Facebook
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2.4K views · 68 reactions | The body achieves what the mind believes.” “Once you
Nancy Senga
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