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5 Steps to Eliminate Cognitive Distortions (Best cognitive distortions treatment)
Learn the 5 step process to eliminate cognitive distortions at home. Download my free breathing exercise app "Pocket Breath Coach": Apple: https://apps.apple.com/us/app/pocket-breath-coach/id6444422222 Android: https://play.google.com/store/apps/details?id=com.headfulness.pocket_breath_coach What is a cognitive distortion?: https://youtu.be ...
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