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6.1K views · 75 reactions | To get the results you're looking for to optimize your workout routine, protein is an essential supplement because it plays a vital role in muscle recovery and development. Get the scoop on casein vs whey protein and when to use each to support your performance. Learn more  https://iherb.co/D1Mqukn Shop here  https://iherb.co/ZVexvae | iHerb | Facebook
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2.6K views · 44 reactions | What is the difference between casein protein and whey protein? That's right, both proteins are created from milk protein but are digested differently by the body. Watch on to find out more! | Optimum Nutrition | Facebook
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