Would a big salad with plenty of ranch dressing kick you out of …
Apr 22, 2011 · For lunch recently, I've been eating big romaine lettuce salads with generous amounts of ranch dressing and chopped deli turkey. 120g of romaine lettuce 95g Hidden Valley Ranch 85g Deli Turkey Anyway, according to the not so reliable ketostix, I was in Keto about 2 days ago.. and now they say I'm not.
Keto vs "High Protein" diets - Bodybuilding.com Forums
Feb 17, 2002 · I'm 5'11, 160 lbs. and last BF was 12.2% I'd like to start a cutting phase and was thinking about going keto or "high protein" When I say "high protein", it's a diet I followed last year. I just ate lots and lots of protein, very little carbs., and a little fat.
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Too much fat? - Bodybuilding.com Forums
Aug 15, 2012 · I've been doing a low-carb (but not quite keto I don't think) diet, eating about 1800 calories a day. I usually get my 180 grams of protein quite easily, but I've also been getting about 90-100 grams of fat daily as well. About 45 come from nuts and peanut butter, but the rest is made up from fats from meat, cheese, and some from salad dressing.
Help with Sample 40/40/20 Diet for both cutting and bulking ...
May 31, 2009 · 3 tortillas with cheese/ or 2 egg salad or tuna salad sandwiches small packet of trailmix or yogurt again 8 oz chicken or steak serving of green beans or corn protien shake 2 scoops + couple tbl spoons of peanut butter. This I know needs to be heavily modified and i'm in the process of calculating my daily caloric needs.
Chorizo, chicken, feta and olives...Oh so good!
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Got absolutely scammed at the grocery store today boys
Feb 12, 2024 · I bought salad for tortillas. Chit was bad when i opened up. Literally 5% of the bush didnt look like swamp grass. Had to get another one. Now the tortilla pack i bought was 4 large ones. I swear on my life. Bitch only had 3. I ate 1 immidiately, upon realizing the salad was trash. Went to get salad, made another one & drank a kombutcha.
Is it okay to work out after dinner? - Bodybuilding.com Forums
Oct 9, 2009 · Join Date: Sep 2008 Location: Sandy, Utah, United States Posts: 6,988 Rep Power: 16043
Chest looks bad - Bodybuilding.com Forums
Oct 31, 2019 · Then I go workout at 11:30am or sometimes 1:15pm. I work out through Monday to Friday while on the weekend I have an active rest. After the workout I have a little snack usually protein bar and some fruit. After like two hours I have dinner, usually some chicken, sweet potatoes, peppers, spinach, salad and
Would you let your girlfriend wear this $6.48 top from TEMU ...
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