5 Teas to Lower Blood Pressure - Healthline
Sep 29, 2023 · A 2019 study suggests that drinking hibiscus tea regularly is associated with modest but notable blood pressure-lowering effects, making it a popular choice as a natural remedy for...
7 Benefits of Hibiscus Tea - Cleveland Clinic Health Essentials
Feb 16, 2022 · High blood pressure affects nearly half of all adults in the U.S., leading to serious health problems like heart attack, stroke, heart failure and kidney disease. In clinical trials, drinking hibiscus tea has been shown to lower blood pressure in humans.
A systematic review and meta-analysis of the effects of
Hibiscus exerted stronger effects on systolic BP (−7.10 mmHg [95%CI, −13.00, −1.20]; I2 = 95%; P = 0.02) than placebo, with the magnitude of reduction greatest in those with elevated BP at baseline.
Study Shows Consuming Hibiscus Tea Lowers Blood Pressure
Blood pressure readings of 120 over 80 or greater are considered a risk factor for heart disease, stroke and kidney disease. For six weeks, about half the group was randomly selected to drink three cups of hibiscus tea daily.
Effect of hibiscus sabdariffa on blood pressure in patients ...
Using H. sabdariffa as sour tea two times a day can be effective in managing blood pressure in stage one hypertension along with lifestyle and dietary modification. Key words: Diastolic pressure, Hibiscus sabdariffa, hypertension, systolic pressure.
Hibiscus Tea: Nutrition Facts & Benefits - WebMD
Nov 16, 2023 · Lowers blood pressure. High blood pressure increases your risk of heart disease. Some studies show that drinking hibiscus tea may help reduce systolic blood pressure levels when compared to...
Hibiscus sabdariffa L. tea (tisane) lowers blood pressure in ...
A randomized, double-blind, placebo-controlled clinical trial was conducted in 65 pre- and mildly hypertensive adults, age 30-70 y, not taking blood pressure (BP)-lowering medications, with either 3 240-mL servings/d of brewed hibiscus tea or placebo beverage for 6 wk.
Hibiscus tea: Health benefits and risks - Medical News Today
Apr 8, 2024 · A 2020 review of seven previous trials found that hibiscus tea significantly reduced blood pressure. This included both systolic and diastolic blood pressure.
Hibiscus Sabdariffa L. Tea (Tisane) Lowers Blood Pressure in ...
Feb 1, 2010 · These results suggest daily consumption of hibiscus tea, in an amount readily incorporated into the diet, lowers BP in pre- and mildly hypertensive adults and may prove an effective component of the dietary changes recommended for people with these conditions.
How to Make Hibiscus Tea for High Blood Pressure - Dr. Berg
Aug 20, 2024 · Regularly drinking hibiscus tea may be particularly beneficial for individuals with hypertension, a cardiovascular disease characterized by elevated blood pressure. Hibiscus flowers are rich sources of flavonoids and anthocyanins.