• Tuna: Tuna and other fish are good sources of arginine. • Salmon: Salmon is not only rich in omega-3 fatty acids but also contains arginine. • Almonds: Almonds are a great source of arginine and provide a range of other nutrients. • Peanuts: Peanuts and peanut butter are also good sources of arginine.

L-arginine can also be obtained from protein-rich foods such as beans, dairy products, whole grains, fish, poultry, red meat, and soy. Q. Do L-Arginine Supplements Work for Everybody? ... While L-arginine supplements are effective, ensure to eat food rich in proteins such as red meat, chicken, turkey, salmon, nuts and seeds (almonds, cashews ...

Garlic isn’t the only supplement that can up your bleeding risk. Ginkgo biloba, fish oil, ginger, feverfew, vitamin E, and white willow bark are also on the list. Make sure you know the super-important questions to ask before you take prescription medications .

Arginine requirement in fish ranges between 3.0 and 8.1% of dietary protein. The amino acid involves in ureagenesis, immune function, antioxidant defence, somatotropic axis, stress responses and ammonia detoxification in fish.

A number of clinical studies have shown the effectiveness of dietary supplements containing combinations of arginine and fish oil. Daly et al. 56 were among the first to show a beneficial effect of Impact on outcome after upper gastrointestinal surgery for malignancies.