Obviously, it gets us to where we need to go. It’s an important part of the body. There’s a lot of running that goes on at BUD/S, there’s a lot of lifting, there’s a lot of various movements. Give …
AG: But, thanks for being here. And if you want to start just by giving us a little context of how you got into this world where did you come from how did this all start. 01:15. OO: OK. Well I've …