Benefits of Bananas, Plus Facts and Nutrition - Health
Oct 3, 2024 · Bananas are a rich source of nutrients, such as fiber, potassium, magnesium, and vitamin B6. These nutrients offer various benefits, from supporting digestive and heart health to providing energy.
Vitamin K2 (Menaquinone): Benefits, Uses, Side Effects - Health
May 9, 2024 · Vitamin K2, or menaquinone (MK), is a type of vitamin K. Vitamin K is a collection of compounds the body needs to function. The K2 type may benefit bone, blood, and heart health.
Pain in Lower Left Abdomen: 10 Possible Causes - Health
Oct 4, 2024 · Pain in the lower left abdomen is a common symptom that can stem from various underlying causes. Some common causes of lower left abdominal pain include irritable bowel syndrome, kidney stones ...
Upper Stomach Pain: 12 Causes and When To Get Help - Health
Oct 8, 2024 · Applying heat: You can try placing a heating pad or warm water bottle on your stomach if your pain is cramp-like. Taking a hot bath might also relieve the pain. Avoiding foods that can irritate ...
MCHC Blood Test: What High and Low Results Mean - Health
Dec 16, 2023 · An MCHC blood test measures the amount of hemoglobin a red blood cell has relative to the size of the cell. A level too high or low can signal a problem.
Low Hemoglobin: Symptoms, Causes, Treatment - Health
Feb 24, 2023 · A Quick Review . Hemoglobin is a protein in your red blood cells that carries oxygen throughout your body. When you have low hemoglobin, your body is not getting as much oxygen as it should.
Ablation: Purpose, Preparation, Risks, and Results - Health
Feb 13, 2024 · Ablation is a minimally invasive procedure that uses extreme heat, cold, or lasers to treat AFib, cancer, migraine, and many other conditions.
High Diastolic Blood Pressure: Symptoms, Causes, Risks - Health
Mar 20, 2024 · High blood pressure is defined by elevated readings in either systolic (top number) or diastolic (bottom number) blood pressure measurements. A consistently high diastolic blood pressure can ...
Dark Spots on Face (Melasma): Causes and Treatment - Health
May 26, 2024 · Sun protection: Wear a water-resistant, broad-spectrum sunscreen with an SPF of 30 or more daily. Sunscreens with zinc oxide, titanium dioxide, and iron oxide help with melasma. Tinted sunscreens ...
Phlegm: Causes and How To Get Rid of It - Health
Nov 7, 2024 · Ways to get rid of phlegm include drinking plenty of fluids, using a humidifier, and gargling with warm salt water. Expectorants can also help.