Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

2 days ago · A brace of records in Boston. Two Irish 3000m indoor record were not broken but comprehensively smashed at the New Balance Indoor Grand Prix, Boston, USA held on Sunday evening (Februrary 2).. In the men’s 3000m, Andrew Coscoran (Star of the Sea AC) made the perfect start to the New Year when winning the 3000m in a time of 7 mins 30.75 secs, knocking almost eight seconds off Alistair Cragg ...

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

1 day ago · The indoor season is well and truly underway, with the first few days of February witnessing some spectacular performances. James Rhodes brings you the highlights in the Weekend Round Up. The New Balance Indoor Grand Prix often delivers memorable performances, and this year’s edition was no different. The …

Founded in 2017 by Niall Mooney, and soon joined by Robbie Britton, Fast Running is dedicated to creating highly valuable content for runners of all levels. Currently run by Robbie, Thomas Craggs and James Rhodes, our aim is to be a valuable part of the British and Irish endurance running community. Fast Running will cover […]

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Jul 16, 2017 · Runner’s come in all shapes and sizes, beginners, elites, and those who train like elites, but when you get down to it, everyone wants to run faster, regardless of their current ability. There is a long list of things, that when added to your training schedule, will over time enable you to run faster. This […]

Fast Running is your home for running & athletics news, training tips, nutrition, races, injury advice & much more.

Dec 2, 2024 · To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 2nd December). Five times Olympian Fionnuala McCormack (Kilcoole AC) not only ran a personal best but also finished 11th in the Valencia Marathon in Spain on Sunday (December 1).. McCormack’s time of 2 hrs 23 mins 46 secs took twelve seconds off the personal best 2:23.58 ...