Billy Joel and his sister, Judy Molinari, open up about their childhood in the new documentary, 'Billy Joel: And So It Goes,' ...

Walking is a great way to stay physically fit, but it's important to have the right footwear to prevent injury. Check out ...

Interval walking training, or IWT, is a form of walking exercise developed by Japanese researchers to improve cardiometabolic ...

A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ...

Walking is a legitimate form of exercise, and more apps and devices are starting to recognize that. Whether you just want to ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

Can’t reach your 10,000-step goal every day? A fitness coach shares a simple Japanese walking method that offers more benefits in less time. Just 30 minutes can do the trick.

This method, backed by research led by Dr. Hiroshi Nose, compared interval walking with both continuous moderate walking and ...

Walking is a fundamental activity for maintaining health. While numerous studies have assessed how much people with chronic ...

Weeks into the sex trafficking trial of Sean "Diddy" Combs, it's clear that the #MeToo movement hasn't changed us all that ...

Shortness of breath when walking short distances can occur suddenly or be a chronic condition. It should be evaluated, as it ...

Even so, the proud Charm City quintet — Yates on vocals along with guitarists Pat McCrory and Meg Mills, bassist Franz Lyons ...