Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Swimmers undergo rigorous training to enhance lung capacity and master techniques for optimizing oxygen utilization. By rehearsing breath holds under various conditions, swimmers ensure peak ...

Some people will require more training in basic swimming techniques while others may be ready for some of the more advanced strokes, find out more info below.

As the Richmond area’s high school swim season hits its stride this winter, some athletes share they tips to maintain a ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

For close to a decade now, Lake City Elementary School has sent its fourth-graders to the Cadillac Area YMCA for swimming ...

We offer children a variety of classes, from basic swimming skills to more advanced techniques. Check the schedule below for more details about each program and to find a class that’s right for you.

We offer children a variety of classes, from basic swimming skills to more advanced techniques. Check the schedule below for more details about each program and to find a class that’s right for you.