Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...
As the Richmond area’s high school swim season hits its stride this winter, some athletes share they tips to maintain a ...
Some people will require more training in basic swimming techniques while others may be ready for some of the more advanced strokes, find out more info below.
To maximize the benefits of swimming, structure your workouts progressively. Start with three 30-minute sessions per week, focusing on proper form and breathing techniques. Gradually increase the ...
From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...
For close to a decade now, Lake City Elementary School has sent its fourth-graders to the Cadillac Area YMCA for swimming ...