The politics of selfishness undermines democratic processes, which rely on the principles of fairness, representation, and ...

IG moves to secure Eid prayers as govs, Atiku, others greet Muslims, gridlock worsens President Bola Tinubu has called on Nigerians to be patient with ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and more.

While eating healthy food, drinking a lot of water, and avoiding alcohol are key to filtering your kidneys, do you know that there are some foods too, that can naturally detox your kidneys?

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

A healthy diet is a goal for many consumers, but a recent study found something that can deter people from eating more healthful food: They worry about it spoiling. Consumers tend to believe that ...

A viral eating method shared by a health expert shows the best way to eat to enhance satiety and prevent overeating. It promotes mindful eating. Our relationship with food depends not just on what we ...

Luckily, home kitchens are full of foods that do more than just taste great—they naturally support kidney health too. From cooling vegetables to nourishing grains, here are some everyday staples ...