Missed your gym session? Do not worry, staying fit at home is easier than you think. These 5 indoor exercises, from ...

Reduce the chance of breast cancer recurrence and improve your long-term health. Find essential tips for survivors.

Almonds are good for gut health because they contain prebiotics, aid digestion, can enhance overall well-being and also support heart health.

Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key ...

Skipping breakfast can harm your health. Eating a healthy breakfast each morning has many benefits, as it can provide better ...

Learn the necessary lung function tests for detecting breathing problems caused by air pollution and smoking, and when to get ...

Malaika Arora swears by ballet barre workouts for strong, toned legs and glutes. She recently shared her routine on Instagram ...

Learn dos and don'ts for fasting during Navratri while pregnant this will help prioritise health and the baby's well-being ...

On World Lung Day 2025, a doctor underlines why awareness is the best way forward for prevention of health issues such as ...

For the first time, Huntington’s disease has been successfully treated with a new gene therapy, AMT-130, which slows the ...

Not seeing results from collagen supplements? You might be making these 7 common collagen mistakes, which may ruin or delay ...

Shahnaz Husain's morning and evening skincare routines maintain youthful skin, nourish complexion, reduce stress, and promote ...