As you prepare for labour and birth, the most important thing is to feel calm, relaxed, and supported. Knowing that you’re prepared can really help. As a general guide, it’s a good idea to pack your ...

Two-thirds of pregnant women are confused by dietary guidelines, with a quarter at risk of eating more food than is considered healthy 1. Eating for 2 doesn’t mean eating twice as much; it means ...

You can get quick answers to common questions in our FAQs. Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products - our expert team are ...

As experts in early life nutrition, Aptaclub supports you as a parent in making nutritional choices throughout your journey from pre-conception to when your child reaches toddlerhood. Discover more ...

When feeding your baby in the first few weeks and months of life, it’s not uncommon to meet challenges along the way. From allergies and reflux, to colic and constipation, it’s only natural to have ...

Around 50% of babies under 6 months experience symptoms of common feeding problems like colic, constipation and reflux, so you're not alone. These often arise as a consequence of a developing gut, and ...

You can get quick answers to common questions in our FAQs. Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products - our expert team are ...