New Tecumseth, Ont.'s Anna Laura Fray stole the spotlight on Sunday as marathoners delivered big across Toronto, Vancouver ...

Press your lower back into the floor. Slowly extend your right leg and left arm, keeping tension on the band. Return to start ...

Most races reward fast runners. Backyard ultras reward the stubborn. You don’t need blazing splits to go far—you just need to ...

Wyatt Lee toppled Olympic champion Aaron Brown's 16-year-old record with a standout performance in New York City on Friday ...

Turns out, your period might be doing more than messing with your mood, or affecting your mileage. Researchers are starting ...

On Thursday, two-time 100m medallist Fred Kerley was arrested and charged with “touch or strike battery” in Miami, where he ...

This is especially important after you’ve had a big breakthrough, such as a new personal best over a significant distance ...

The running shoe industry is constantly evolving, and the Japanese brand ASICS continues to lead the charge. On Friday in ...

If you want to take advantage of similar additional savings in the future, consider signing up for the Canadian Running ...

You don’t have to be a mountain goat to toe the line at a Vertical K (VK) race, but you do need a willingness to lean in—literally. Unlike longer ultras, these races offer an intense but short (ish) ...