That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

Research shows that hypertrophy can occur across a broad rep range — anywhere from 6 to 30 reps — as long as you're pushing ...

Under Armour invited Men's Health to join British & Irish Lions’ star Maro Itoje as he visited his barber in London for a ...

"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

Between chart-topping albums and arena-filling tours, the untamably energetic 27-year-old musician – real name: Dominic ...

Crank the flywheel resistance to 10. Pedal your heart out for 10 seconds, aiming to cover 200m with each interval. Rest, ...

ABOUT 5.7 MILLION men could have an autoimmune disease, according to a 2024 study published in the Journal of Clinical ...

Saatva is running a Men's Health-exclusive promotion for $300 off $1,000.

As a therapist who works with individuals and couples, I’ve seen how easy it is to get stuck in that conflict. When that ...

“We take running seriously; we love it. We train, we do everything,” says Clary. “But it’s also about being out there and ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...