The culprit for early morning waking is usually insomnia, age, anxiety, menopause or diet, but as Charlotte Cripps lay awake ...

REM has shared an incredible aerial photo of their huge concert at Slane Castle, as the gig reaches its 30th anniversary.

The biohacking creator starts the day with a pinch of salt, maxes out on supplements and doesn’t believe in counting calories ...

Test your guitar knowledge by identifying these iconic guitar bodies. From Fender Stratocaster to Gibson Les Paul, discover ...

Is short but uninterrupted sleep better than longer broken sleep We break down what sleep science says about sleep quality vs ...

Should we talk about the weather? Fans of alternative rock pioneers REM might smile at the oblique reference to “Pop Song 89, ...

It seems that Apple could be bringing a new health tracking feature to the Apple Watch in the form of a sleep score.

Every night, while our bodies lie still, our brains churn through the day’s experiences. In the dark, memories are molded and ...

The risk of reacting to something you dismiss as “silly” is that you end up looking like it. Macquarie chairman Glenn Stevens waded into the drama of the company’s prized $75 million a year audit ...

If you've used a third-party sleep tracker on your Apple Watch, you're likely already familiar with "sleep scores," which ...

Baltimore City Councilwoman Odette Ramos has proposed legislation to expand the city's ability to acquire and rehabilitate ...