Working night shifts might feel normal after a while, but they can upset your body’s natural sleep cycle. This can lead to ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a randomized, placebo-controlled trial. A 3 mg melatonin dose taken before daytime ...

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a randomized, placebo-controlled trial. A 3 mg melatonin dose taken before daytime ...

Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work. The post Night shift workers can reduce cancer risk by taking melatonin: study appeared first ...

Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering long-term cancer risk.

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published ...

TUESDAY, Feb. 25, 2025 (HealthDay News) -- Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ...

Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work.

Key Takeaways Melatonin might help night-shift workers avoid cancer Disrupted sleep cycles interfere with the body’s ability to repair DNA Workers taking melatonin had boosted levels of a ...