Also Read: Here's A Guacamole Recipe That Has No Avocado - It Has Banana. With these five delicious and versatile banana smoothie recipes, you can easily add nutritious meal replacements to your diet.

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Firefighter Tim shares his hearty firehouse meal recipe, combining sausage, bacon, and potatoes. He also shares his almond flour muffin recipe.

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The viral world of protein coffee is heading mainstream, and Starbucks is ready to meet the moment by combining nutrition with nostalgia.

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I replaced Google Tasks, Keep, and several other apps with ChatGPT for productivity. Here’s exactly how it works.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...