You don’t need to give up fruits even if you are diabetic— you just need to eat them smartly. With these options and some ...

Grabbing a glass of orange juice in the morning is a good way to boost energy and get antioxidants in your diet. But drinking ...

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

Pineapple juice is hydrating and rich in nutrients. It also contains bromelain, a digestive enzyme that can help with ...

I do love fresh figs, but the season is so short that any time some lucky person with a bearing fig bush invites me over I ...

A CMC Vellore doctor shares guidance on fruit consumption for diabetics. Whole fruits with low glycemic index are beneficial.

Some fruit juices boast way more sugar than you might expect. However, reaching for one savory variety could reduce your ...

According to influencers, weight loss is one of the primary benefits. No registered dietitian is disputing that fiber—a ...

Sugar may be sneaking its way into your diet through several common foods. Learn which high-sugar foods may be spiking blood ...