For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

including sugar sweetened fruit juice, not presented as diet or non-caloric beverages. Artificially sweetened beverages included low caloric soft drinks as reported in each study. Fruit juice was ...

For those of us with a serious sweet tooth, cutting back on sugar isn't easy. Here's the good news: While it's smart to skip ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just ...

Fruit juices used as liquid bases provide concentrated ... Focus on vegetables as the primary ingredients, using small amounts of low-sugar fruits like berries for flavor while emphasizing leafy ...

These can include fruits or juices without added sugar. If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care ...

To achieve your weight loss goals, consider avoiding these 5 common mistakes: From skipping meals to ‘overeating healthy fats ...

Coconut water, milk, fruit juices, and smoothies are high ... They also tend to be low calorie, have little to no added sugar, and come in a variety of unique, fruity flavors.