For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

including sugar sweetened fruit juice, not presented as diet or non-caloric beverages. Artificially sweetened beverages included low caloric soft drinks as reported in each study. Fruit juice was ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

These can include fruits or juices without added sugar. If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care ...

Coconut water, milk, fruit juices, and smoothies are high ... They also tend to be low calorie, have little to no added sugar, and come in a variety of unique, fruity flavors.

U.S. Secretary of Agriculture Brooke Rollins, along with Secretary of Health and Human Services Robert F. Kennedy Jr., signed ...

Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Fruit juice contains more sugar than soda and strips away fiber, causing blood sugar spikes and metabolic damage. Choose ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...