Can a refreshing summer drink make it easier to lose weight? Fans of TikTok's viral chia lemonade insist it can. And experts ...

There is no research on chia seed water for weight loss, or much rigorous research supporting the claim that chia seeds alone provide this benefit.

Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be ...

Read this in-depth analysis of AquaSculpt reviews, including firsthand results, and what makes this fat-burning formula ...

A MUM has rubbished the suggestion that people should dress their age – despite what brutal trolls have to say. Stylish ...

Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink enough each day.

Until I was informed people were putting their hot water bottles in the freezer and taking the resulting ice pack to bed with ...

AS the UK swelters through one of the hottest starts to summer on record, with highs of 34°C scorching parts of England, many ...

Do we really need neck fans and gel pillows? Some of us remember surviving the hot weather with a string vest, a pint and a ...