Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

To that end, below is a breakdown of some of the health benefits you might see advertised by beef organ supplement companies and where the research currently stands. Boosts Your Immune System.

Though its greatest appeal may be its flavor, honeydew melon is also nutritious and may provide several benefits. Here are 10 surprising benefits of honeydew melon.

Aliss Higham is a Newsweek reporter based in Glasgow, Scotland. Her focus is reporting on Social Security, other government benefits and personal finance. She has previously extensively covered U ...

Japanese walking offers significant health benefits. A 2007 study from Japan compared this method to lower-intensity continuous walking, with a goal of achieving 8,000 steps per day.

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Loyal United Airlines and JetBlue flyers have a lot to look forward to with the two carriers' recently ...

Chromium picolinate may have benefits for blood sugar control and weight loss. It has been shown to improve cholesterol levels and help manage PCOS.

A bipartisan bill would expand VA benefits for veterans with health issues caused by exposure to “forever chemicals” at U.S. military bases.

Feds with Benefits: Proposed 2025 budget bill will make health savings accounts more generous. HSAs will gain increased flexibility and higher contribution limits, making HDHPs an even more attractive ...

Sermons with Benefits. Justin Giboney. Contributor. Too many Christians, tired of ridicule and eager for social approval, have downplayed or abandoned the biblical sexual ethic.

Key Takeaways . Cinnamon is a popular spice with antioxidant and anti-inflammatory properties. Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer ...