Matcha green tea can affect your metabolism and help burn fat. Learn about the research into the metabolic effects of matcha.

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

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Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer slight metabolic boosts, while soluble fiber can aid in appetite control.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

SYNT-101 is a once-daily pill designed to mimic the effects of gastric bypass surgery while preserving lean muscle mass better than other weight loss drugs. New Africa – stock.adobe.com “We ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort.

‘Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea.

Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks here.