An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

Ikaria Lean Belly Juice is a weight management supplement that has received much attention over the past few weeks. According to the manufacturer, the formula is a blend of potent ingredients that ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

In addition it was found that elderberry juice can enhance the body’s ability to burn fat. Participants who received the elderberry juice showed significantly increased fat oxidation ...

In addition it was found that elderberry juice can enhance the body’s ability to burn fat. Participants who received the elderberry juice showed significantly increased fat oxidation ...

One of the most important components of fat loss is maintaining a calorie deficit. This refers to consuming fewer calories than you burn each day. To lose fat safely, effectively, and sustainably ...

(Unsplash) According to the study, elderberries can help regulate blood sugar levels in the body, promote healthy fat burning and also ... that consuming elderberry juice for just a week can ...

Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...