Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

An ancient human site in Germany features animal bones that were smashed into small pieces and heated to extract fat 125,000 ...

An analysis of ancient animal bones found in Germany suggests that Neanderthals extracted grease from them to gobble up ...

The season 13 premiere episode of "My Big Fat Fabulous Life" shows Whitney returning to normal life after a whirlwind trip ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

President Donald Trump made the ultimate insult to Iraq war veterans during the 2016 Election. In the 9th Republican primary ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Terrance “T.A.” Dixon told a federal judge he has four audio recordings that he says validate his $20 million lawsuit against ...

Leana shares her fitness journey, emphasising the importance of reducing body fat before bulking and focusing on abs with ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...