“Simply exposure to soils may have dramatic health benefits,” said Christopher Lowry, Neuroendocrinologist, UC Boulder. Each year, 28 to 35% of people over 65 fall. Walking barefoot can help prevent ...

Begin with short intervals of running followed by short intervals of walking, then slowly progress to longer intervals of ...

These are the best running shoes you can buy in every category, from New Balance 1080 v14 and Brooks Glycerin 20 to Hoka Mach X.

If you’re just starting out with running then you can’t go wrong with the Brooks Ghost, and the previous model of the shoe is reduced to $99 ahead of Amazon Prime Day.

Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.

Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet.

Tons of On ‘Cloud’ Running Shoes Are Secretly 40% Off — Perfect for Last-Minute Father’s Day Shopping ...

Running shoes are the most important purchase for beginner runners to start strong. Here's how to find the right beginner running shoes, from coaches.

Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to consider. We break them down for you here.

I tried out the brand new Nike InfinityRN 4s for Women's Health during Nike's beginner run club. Here's how the super supportive, breathable sneaker performed.

From freaky fast racers to rock-solid stability shoes, these are the most-loved and highest-rated options for male runners in 2025.