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Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...
The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...
The Healthy @Reader's Digest on MSN19h
The 9 Best Sources of Iron, from Leading Clinical Experts
It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.
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When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...