Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

Learn more about the uses of vitamin B12 supplements and the evidence behind the recommended dosages for different people. Vitamin B12 is an essential nutrient that plays a critical role in ...

HELPS MAINTAIN HEALTHY NERVES (1): B-12 plays an important role in maintaining healthy nerve cells (1) EASY TO SWALLOW COATED TABLETS: Nature’s Bounty B-12 tablets are coated, making them easier ...

Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies ...

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Vijay may not have the typical film star looks or six-pack abs, but he is one actor who has taken the Tamil film industry by storm. His simple off-screen personality and philanthropy has won him a ...

Benefits of iron supplements include the ability to treat iron-deficiency anemia (IDA) and fatigue, improved cognition, better athletic performance, and potentially even hair growth. But while iron is ...