We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

You may be tempted to use medicinal sleep aids, which can help take the edge off of nighttime anxiety. However, there are ...

The best sleep aid for you ultimately depends on what's keeping you up at night and what you're comfortable with. To help you figure out what to try, we consulted five experts — including ...

We’ve tested various sleep aids designed to induce drowsiness and relaxation, improve our overall sleep environment and help ...

We slept on 100 beds to find the best mattress for a range of sleep types, considering pressure relief, support, motion transfer, cooling, and more.

Can negatively impact sleep: Doing high-intensity activities too close to bedtime can increase your energy and keep you awake at night. Opt for light- or moderate-intensity activities, such as ...