Women's health often suffers due to modern lifestyles, leading to nutrient deficiencies. Key vitamins and minerals like iron, ...

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken ...

Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating that maintains distance from ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Since the body doesn't store zinc efficiently, daily intake through food or supplements is necessary. A deficiency, even a ...

Vitamin B12 is an essential nutrient that’s almost exclusively found in animal-sourced foods, such as fish, meat, dairy ...

A breakthrough study has revealed that iron deficiency in mothers can trigger sex reversal in male mice embryos.

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Bangalore University's visual arts department is collaborating with artists nationwide to create a printmaking portfolio ...

Expert advice on whether five common dietary pet supplements are safe and effective for cats and dogs, including multivitamins and CBD.

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...