These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Looking for a delicious and easy dinner idea? These baked turkey meatballs are the perfect dish to whip up. They're full of ...

A ‘Himalayan tsunami’ has just devastated Nepal. It should be a wake-up call ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Soya paneer (tofu) is a nutritious, versatile plant-based protein ideal for diverse diets. From spicy tikka and bhurji to creamy curries, stir-fries, smoothies, and desserts, these six recipes ...

Oats offer a nutritious and versatile ingredient beyond traditional breakfasts. These recipes highlight easy and creative ...

Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint. Here's how to make it.

Incorporate greens into your morning routine with this cashew butter green smoothie. Blend one cup of spinach or kale with ...

Good health begins with your diet.” It might sound like a cliché, but there’s real truth to it. Eating well isn’t just about ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

Some hospitals are working with famous F&B brands to whip up delicious and healthy meals for patients Read more at ...

Makhana is rich in calcium, protein and fibre. When cooked with milk, it makes a healthy and tasty dessert that’s perfect for fasting or festive days ...