Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

In a world that rewards productivity and hustle, sleep is often treated as optional. However, scientific research continues ...

Restless leg syndrome is a condition whereby legs spasm uncontrollably – luckily, depending on what has caused it, certain treatments can alleviate it Restless legs can significantly disrupt a ...

Yoga With Swami Ramdev: How is dry eye syndrome damaging the eye muscles? It is the eyes that show every color of the world and also tell about the health. But when it comes to fitness, no one ...

A growing body of research has highlighted a strong association between chronic kidney disease (CKD) and Restless Legs Syndrome (RLS), a neurological condition that significantly affects sleep and ...

Sudden muscle contractions called hypnic jerks, experienced by up to 70% of adults, can disrupt sleep. These harmless 'sleep starts' often trigger dre ...

The first clinical description of restless legs syndrome (RLS) is generally attributed to the 17th century British anatomist and physician, Thomas Willis, [1] who described "so great a ...

While hydration and diet play key roles, yoga offers gentle, effective relief. Here are five yoga poses to help soothe and prevent leg cramps while enhancing flexibility and circulation.

Am J Health Syst Pharm. 2006;63(17):1599-1612. There are limited data on the treatment of RLS. Most of the trials have been quite small, with less than 15-20 patients, and they have been likely ...

Struggling to stay awake during meetings? Or feel an overpowering urge to nap after lunch, even after a good night’s sleep?

Two genome-wide association studies report three loci predisposing to restless legs syndrome, a common sleep disorder also associated with periodic limb movements during sleep. The identified ...