Juneteenth Celebration, 5 p.m. Grilling cook-off followed by speech and Arts in the Park. Paint and Sip: Sunset Dock, 6 p.m. Also Paint and Sip: Lion’s Pride at 6 p.m. Saturday and Paint and Sip: ...

What’s happening Roots and Branches Genealogical Society of West Volusia: Philip White will present “Use of Family Search.” Prior to the meeting, at 1 p.m., the Society will host a workshop regarding ...

The Seminole County Legal Aid office hosts a free monthly legal advice clinic for veterans to get legal assistance with family law and housing law matters. Experienced volunteer and staff attorneys ...

But what if just 10 minutes each day could improve how you think, feel and function? Surya namaskar, a yoga sequence, is a full-body, brain-boosting reset that can boost your mood, energy and ...

Incorporate yoga in the morning to bring structure to ... and ready to begin your practice. Benefits: Surya Namaskar is a powerful 12-step sequence that offers a complete body workout and a ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content.

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets influence our lives, and yoga can help harness ...

With the aim of fulfilling the vision of 'Healthy Jharkhand, Prosperous Jharkhand' of the State Government and making the 11thInternational Yoga Day programme a success, Jharkhand Education Project ...

Surya Namaskar, or Sun Salutation, is a powerful sequence of yoga poses that activates your body, mind, and breath. Practising it every morning can offer a wide range of health benefits that ...

NJ Beach Yoga brings surf, sun and sand to yoga class Chandler Lutz introduces you to Teri O'Connor, a yoga instructor who is incorporating beach vibes into her classes while uplifting her ...