Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Being at the centre of an international trafficking and sexual exploitation ring, she was made to work as a topless masseur ...

The Indian government has conferred the Padma Shri award on Kuwait 's Sheikha Shaikha Ali Al-Jaber Al-Sabah. She has been ...

Padma Awards were announced on the eve of the 76th Republic Day on Saturday (January 25). From doctors and folk singers to ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

There are many health benefits to yoga but does it help you lose weight ... Creative Writing from London South Bank University and a Master of Arts in Scriptwriting from Goldsmiths University ...

UCLA Girl Gains teamed up with Nike for an unforgettable Train With Victory event, featuring Nike Master Trainer Arielle Hope and guest speakers Alyssa and Gisele Thompson from Angel City FC. Together ...

Dallas Mavericks general manager Nico Harrison shook up the NBA and stunned the basketball world by trading Luka Dončić to ...

Jannik Sinner entered the Australian Open as the top seed and left as the champion. Sinner earned his third major singles victory as he defended his Australian Open title from last year. On the way ...

Indian-American vocalist and entrepreneur Chandrika Tandon won her first Grammy for her album Triveni. Here's everything you ...