Starting your day with yoga is one of the best ways to set a positive tone for the rest of the day. Yoga asanas (poses) not ...

Incredible enough that it’s led to yoga and wellness becoming a way of life for Aylesworth. Owning a doctorate in education, Aylesworth has combined her interests in yoga, wellness, and love of ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

The Philadelphia Flyers are buzzing. Since returning from the 4-Nations break, they’ve looked fast, confident, and—most importantly—fun. Their latest victory, a shootout thriller against the ...

But she says it hasn’t stopped her living life to the full – she got a divorce, started her own businesses and does daily yoga to stay in good health. Tiffany, who has her own artist studio ...

There are statement wins, and then there are statement wins. The Flyers didn’t just beat the Penguins on Monday night—they buried them. A 6-1 final score in a rivalry game is sweet enough ...

Kanpur: A senior citizen practising yoga was hacked to death by a villager in Orai in Jalaun on Sunday morning. The murder created unrest in the locality. The Circle Officer and forensic experts ...

Start Your Day with a Refreshing Full Body Stretch! This 10-minute morning yoga routine is perfect for beginners and designed to wake up your body, improve flexibility, and boost your energy for the ...

Experts are warning about the adverse effects of hot yoga, a workout class promoted by hoards of TikTok influencers. WONG SZE FEI - stock.adobe.com This hot workout trend might not be health hack ...

PHILADELPHIA (AP) — Matvei Michkov and Sean Couturier each had a goal and two assists, Owen Tippett scored a pair of goals and the Philadelphia Flyers beat the Edmonton Oilers 6-3 on Saturday.

If that's the type of PC you're looking for, don't miss today’s laptop deal of the day on the 16-inch Lenovo Yoga 7i. Lenovo Yoga 7i 16" 2-in-1 Laptop Intel Ultra 7/1TB SSD/16GB RAM ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.