Starting your day with yoga is one of the best ways to set a positive tone for the rest of the day. Yoga asanas (poses) not ...

Access to over 120 digital back issues while your subscription is active ...

AIIMS's Centre for Integrative Medicine Research (CIMR) has produced over two dozen studies showing positive outcomes of yoga ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

And that's precisely why the idea of Employee Appreciation Day first came about—to thank employees for their hard work ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

In trading on Tuesday, shares of Flex Ltd (Symbol: FLEX) crossed below their 200 day moving average of $34.97, changing hands as low as $33.89 per share. Flex Ltd shares are currently trading off ...

On the second Sunday of each November, The King leads the nation in remembering those who have died in world wars and other conflicts. In a ceremony at the Cenotaph, the focal point of the nation's ...

Lee’s iconic flex motion fabric and non-binding waistband ensure all-day comfort. You don’t have to worry about the waistband rolling down or fitting too snug. The trousers have two front ...

St. Patrick’s Day is associated with many things, all of which have different meanings for different people: wearing green, breaking Lent, making an attempt to try out your cúpla focal ...

The Prime Minister, Shri Narendra Modi addressed the National celebration of International Day of Yoga, 2023 via video message today. The National celebration of 9th International Day of Yoga 2023 was ...

The near misses on Tuesday came after a string of aviation disasters, including the midair collision between an Army helicopter and a passenger jet last month that killed 67 people. By Mark Walker ...