Spread This News By Farai Mutsaka l Associated Press Before dawn in a tavern can be an unlikely time and place for a yoga ...

NYC Council Member Erik Bottcher appeared on his hometown TV station to discuss growing up in Wilmington, N.Y., his struggles with mental health, and how he advocates for kids in crisis ...

With the 2025 International Yoga Day theme, “Yoga for One Earth, One Health,” the focus on mindfulness and harmony between ...

Stress levels are rising, prompting more young people to turn to yoga for mental well-being. Experts weigh in.

Studies show that regular yoga practice may help preserve brain health with age. Yoga practitioners have thicker brain ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Hope Squad empowers students to seek help. Lawmakers cut $250,000 for peer-to-peer suicide prevention programs like this one.

Workplace mental health is revolutionizing corporate America with four-day weeks, therapy sessions, and flexible work as ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

In honor of Father's Day and Men’s Mental Health Awareness Month, Denver7 spoke with the 2025 Struggle of Love Foundation ...

Spokeo explores why happiness is declining in the U.S. and how growing divides are pushing the country down in global ...