As global crises escalate, the emotional toll on individuals is becoming impossible to ignore. But let’s not burn out, rather ...

NYC Council Member Erik Bottcher appeared on his hometown TV station to discuss growing up in Wilmington, N.Y., his struggles with mental health, and how he advocates for kids in crisis ...

Every year, June 21 is celebrated as International Yoga Day worldwide. Initiated in 2015 by the United Nations General ...

With the 2025 International Yoga Day theme, “Yoga for One Earth, One Health,” the focus on mindfulness and harmony between ...

Stress levels are rising, prompting more young people to turn to yoga for mental well-being. Experts weigh in.

Studies show that regular yoga practice may help preserve brain health with age. Yoga practitioners have thicker brain ...

Aiden Vasquez sued the state of Iowa and won in 2021 to receive gender-affirming care under Medicaid. Now, that is going away ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Hope Squad empowers students to seek help. Lawmakers cut $250,000 for peer-to-peer suicide prevention programs like this one.

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

In honor of Father's Day and Men’s Mental Health Awareness Month, Denver7 spoke with the 2025 Struggle of Love Foundation ...